Breakfast

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A new survey asked adults how often they skip breakfast and one in four people say they skip it at least four times a week. The main reasons people skip breakfast are:  They don’t have time . . . there’s nothing in the house they want to eat . . . and they get caught up doing other things. The survey also asked people what time they run out of energy on the mornings where they skip breakfast and the average time is 10:26 A.M.